Veganism has almost become a trend nowadays. With campaigns such as Veganuary and Meat-free Mondays, you might have decided to experiment and add some plant-based foods to your menu or give up meat altogether. Either way, this Q&A interview with nutrition therapist Elena Holmes will help you understand what a healthy vegan diet is and its potential risks and benefits.
Q&A: Your vegan nutrition guide
Updated: May 25, 2021